February is American Heart Month

14 Feb

Show your heart some love during February’s American Heart Month! Heart disease is one of the leading causes of death in the United States for both men and women, with 600,000 deaths per year. Since it affects so many individuals, it’s important to spread the word on how you can help fight this disease. A healthy diet and exercise go a long way to ensure a strong body and heart. Eat plenty of fruits and veggies, avoiding foods high in cholesterol and trans fat. Make sure to also get plenty of rest as well—these preventative measures could save you from future cardiovascular problems including high blood pressure and stroke. Wearing red this month is another great way to show your support. Take a pick from one of the many red tops in our store—the White Swan V-Neck is only $6.99 in the clearance section, and our 3-Pocket Scrub Top is currently $8.98!

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